I’m a heart surgeon and gut health expert. Here are the 5 healthiest vegetables I eat every day—no matter what

Dr. Steven Gundry, a heart surgeon with over two decades of experience studying the gut microbiome, now posits that the foundation of overall health, encompassing immunity, brain function, and longevity, lies within our gut. Dr. Gundry suggests that incorporating specific vegetables into one's daily diet can significantly support this crucial system.